Spread the word to members, family, friends and neighbours - open to all !
Announcing a new community initiative in partnership with Chews Health, Timperley - The Timperley Trundle!
A completely FREE OF CHARGE weekly walking group aimed at those who are less able, rehabilitating, looking to improve their fitness levels, increase mobility and boost your mental health. Come and join us for a relaxed weekly walk, starting at TSC Monday 1st August - and every Monday (except Bank Holidays) meeting at 10:00am
All abilities are welcome and the walk will be adapted to suit your individual needs.
The walking group will meet at Timperley Sports Club at 10am every Monday (with the
exception of bank holidays) in the clubhouse marking the beginning of the route, before
passing through the scenic Altrincham golf course, over the Timperley brook and around the King George V pool. It is a circular route ending again at Timperley Sports Club allowing the group the chance to socialise and grab refreshments.
The walk is suitable for all physical abilities and will take from 30 – 60 minutes depending on walking speed. Multiple loops will be available should you wish to extend your walk as your ability increases between 10am and midday. However rest assured this is not a 2 hour route for those just starting out!
Please contact Chews Health in Timperley Village if you have any specific questions For More Information on 0161 871 7391 or enquiries@chewshealth.co.uk not the Sports Club as the walks will be led by the team from Chews
You will be supported by a fully qualified physiotherapist throughout the walk so rest assured you are in good hands.
Meet in the Clubhouse by 10am - all welcome.
See full details attached
Please share with anyone you feel might benefit from joining us, family members, friends, colleagues. All welcome, let's get Timperley moving!